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Navigating the Labyrinth of Perseverating: - A Mom's Guide to Managing Repetitive Behaviors

Perseveration became a part of my life not through textbooks, but through the daily realities I face with my son, Cameron. As many of you know from our journey, understanding neurodivergence is crucial for families like mine. For Cameron, perseveration is prominent, particularly in his vocal loop of saying "Grandma’s House." This repetition isn't just random; it's linked to his deep desire to connect with a place full of joy and adventure. Cameron's challenge is controlling this impulse when it overwhelms him.



What Perseverating Looks Like in Our Home


Perseveration is when an individual repeats a particular response—words, phrases, or actions—without any external prompt. For Cameron, saying “Grandma’s House” can happen over 500 times in a single day. This occurs through both his speech and his AAC device.


At first, his repetition might start gently, but it often escalates to shouting or distress. This creates a tense atmosphere in our home.


Despite our best efforts to shift his focus or engage him in different activities, the loop persists. While tools like visual schedules, countdown timers, and themed mystery boxes have helped temporarily, they rarely change his behavior long-term.


Occasionally, a song like "You Got a Friend in Me" can redirect him, but these moments are often short-lived. It's as if Cameron's mind is stuck, and I find myself constantly seeking a way to guide him elsewhere.




What Hasn’t Worked


Over time, we've tried many strategies to address Cameron's perseveration, but many have had limited success.


Behavioral Rewards and Replacement Phrases


One of the strategies we employed involved introducing alternatives like “I miss Grandma,” or rewarding quiet moments with stars on a chart. However, Cameron often reverted back to his preferred phrase almost immediately.


Deep Pressure Techniques


We've explored deep pressure options, such as using weighted blankets and providing firm hugs during moments of distress. While these sometimes offered temporary relief, they did not tackle the root cause of the perseveration.


Engaging in Other Activities


We also attempted various engaging activities—playing games, creating art, or reading. Occasionally, these distractions worked but only briefly before “Grandma’s House” would reappear in our conversations.


Understanding the Underlying Causes


Let's look into the Default Mode Network and Why these loops are so hard to break



The Default Mode Network (DMN) is a collection of interconnected brain regions that are most active when the mind is at rest—such as during daydreaming, introspection, or when focusing on internal thoughts rather than external tasks. Key areas involved include the medial prefrontal cortex, posterior cingulate cortex, and angular gyrus. The DMN is integral to self-referential thinking, memory retrieval, and planning for the future. However, it can also contribute to repetitive thought patterns or mental loops, such as perseveration, when dysregulated.


For individuals like Cameron, whose minds are more prone to hyperactivity within the DMN, breaking these loops becomes exceptionally challenging. The DMN's tendency to anchor on emotionally significant or highly stimulating thoughts—like the joy of visiting Grandma’s house—can amplify the repetition. The interplay between the DMN and other networks, like the salience network (responsible for identifying and prioritizing relevant stimuli), may also explain why redirection strategies often fail. His brain is effectively locked into a self-reinforcing feedback loop where the DMN's focus aligns with his overwhelming desire.

Scientific research suggests that calming the DMN might involve strategies like mindfulness, structured engagement in external tasks, or even neuromodulation through medications and supplements. For instance, SSRIs like Zoloft may help regulate the connectivity of the DMN, potentially reducing the intensity of perseveration. Similarly, supplements like NAC (N-acetylcysteine) and magnesium, which influence glutamate and GABA pathways, might indirectly modulate DMN activity.


Understanding the role of the DMN sheds light on why perseveration isn’t merely a behavior to extinguish but a complex neurological phenomenon. It underscores the need for tailored interventions that address both the neurological underpinnings and the emotional drivers of such loops.


Perseveration is also deeply tied to a lack of impulse control. For Cameron, the repetitive phrase 'Grandma’s House' isn’t just about fixation—it’s about the inability to resist acting on the overwhelming desire to express his need to be there. Impulse control challenges make it hard for him to stop himself, even when he understands that repeating the phrase won’t bring the outcome any closer. This is a common aspect of perseveration, where the brain struggles to regulate the drive to repeat thoughts or actions, often exacerbated by heightened emotional significance or habitual patterns. 


Staying the Course


If there’s one thing I’ve learned, it’s that there’s no one-size-fits-all solution to perseveration. What works for one child might not work for another. But as challenging as it can be, each attempt teaches us something valuable—even if it’s only what doesn’t work.

I won’t pretend that I have all the answers. In fact, I’m still searching. But I’m committed to finding a path forward, not just for Cameron but for every family navigating similar challenges. Perseveration is more than a behavior; it’s a window into how Cameron experiences the world. It’s up to me to understand that world better and help him find harmony within it.


To those of you who are on similar journeys, I see you. Your efforts, your frustrations, and your hopes matter. Let’s keep sharing what works and what doesn’t. I’ll continue updating you on our progress because no one should feel like they’re navigating this labyrinth alone.

To effectively manage Cameron's behavior, understanding the reasons behind his perseveration is essential.


-Dr. C

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